About the Business
I have caught a cold that won't shift? Anything loaded with refined sugars seems to be calling my name and I am having trouble concentrating on 1 thing at a time? It could be a hormone called Cortisol causing these symptoms. Also known as the 'fight or flight' hormone as it has a higher secretion rate when our body encounters stress. Life these days is hectic and can lead to the cortisol tap never being turned down or off! So, as the silly season starts and we are concerned with parties, Christmas shopping, half term, end of term, family visiting, finding the last packet of sparklers, re arranging whole days as kids are off sick from school and so on!
Listen to your body, stop, take a moment and make a promise that you will be kind to yourself. Before you know it that 'witching hour' will be no more and there will be an air of 'good fairy' around you!
Location & Hours
19 Lisbon Avenue
