About the Business
Sports Therapists give advice to sport and exercise participants on how to train and compete safely, as well as treat injuries and assist with rehabilitation. Their aim is to prevent injuries and to help those who are injured to return to full fitness and competition.
For Injury prevention I offer Soft Tissue Therapy and Sports Massage to help keep those overuse injuries at bay and reduce your risk of muscle strains and muscle imbalances.
Sports Massage is the methodical manipulation of muscles and other soft tissues for the relief of discomfort and tension, using deep stroking techniques with pressures, frictions and stretching. Sports Massage has an increasing profile in sports medicine, offering benefits for all kinds of athletes, from elite swimmers, cyclists and footballers, to recreational golfers, joggers and weekend sports enthusiasts.
Location & Hours
Office 8, Myregormie Place, Mitchelston Industrial Estate
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Office
Graeme Temple
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Get Directions
Office 8, Myregormie Place, Mitchelston Industrial Estate, Kirkcaldy, KY1 3NA
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