About the Business
I am a fully accredited level 5 massage therapist, level 2 ASA swimming teacher and swimming coach. I have been a life long competative swimmer, having competed in many different sports over the years from ice hockey to netball and in the last four years I have been training and competing in triathlons, qualifing for GB at age group level. It was during this time and the heavier training regime that triathlon brings, that I realised the benefit of sports massage in my performance physically, physiologically and psychologically helping with my recovery and keeping all those niggles and injuries at bay.
I decided I would like to be more personally involved in sharing and shouting about the benefits I reaped from receiving massage and became a massage therapist. As both a swimming coach and teacher the knowledge of the body's anatomy has helped me to offer stretches and strengthening exercises for the swimmers keeping them in the water.